* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: 'Helvetica Neue', Arial, sans-serif;
}

/* ─────────────────────────────────────────
   HEADER
───────────────────────────────────────── */
.simple-header {
    position: fixed;
    width: 100%;
    padding: 20px 80px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    color: white;
    z-index: 100;
    background: rgba(0, 0, 0, 0.1);
    backdrop-filter: blur(5px);
    transition: background 0.3s ease;
}

.logo {
    font-size: 1.8rem;
    font-weight: 800;
}

.logo span {
    color: #ad0000;
}

nav {
    display: flex;
    align-items: center;
    gap: 30px;
}

nav a {
    color: white;
    font-weight: 500;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    text-decoration: none;
    transition: color 0.3s;
}

nav a:hover {
    color: #a3e635;
}

.nav-cta {
    padding: 10px 24px;
    background: #ad0000;
    border-radius: 100px;
    transition: background 0.3s ease, transform 0.3s ease !important;
}

.nav-cta:hover {
    background: #8a0000 !important;
    color: white !important;
    transform: translateY(-2px);
}

/* ─────────────────────────────────────────
   HOME — HERO
───────────────────────────────────────── */
.hero-section {
    height: 100vh;
    background: linear-gradient(rgba(0,0,0,0.4), rgba(0,0,0,0.2)),
                url('https://images.unsplash.com/photo-1587174486073-ae5e5cff23aa?auto=format&fit=crop&q=80&w=2070') no-repeat center center/cover;
    display: flex;
    justify-content: center;
    align-items: center;
    text-align: center;
    padding-bottom: 100px;
}

.start-button {
    padding: 20px 50px;
    font-size: 1.2rem;
    font-weight: bold;
    background-color: transparent;
    border: 2px solid white;
    border-radius: 100px;
    cursor: pointer;
    transition: all 0.3s ease;
}

.start-button:hover {
    background-color: white;
    color: black !important;
    transform: translateY(-5px);
}

/* ─────────────────────────────────────────
   OPTIONS PAGE
───────────────────────────────────────── */
.options-container {
    padding: 150px 80px 100px;
    min-height: 80vh;
    background: #f4f4f4;
    display: flex;
    flex-direction: column;
    align-items: center;
}

.options-container h2 {
    margin-bottom: 60px;
    text-transform: uppercase;
    letter-spacing: 2px;
}

.options-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 20px;
    width: 100%;
    max-width: 800px;
}

.option-btn {
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    justify-content: space-between;
    padding: 35px 30px;
    background: white;
    border: 2px solid transparent;
    border-radius: 10px;
    text-decoration: none;
    color: #111;
    box-shadow: 0 4px 12px rgba(0,0,0,0.07);
    transition: all 0.3s ease;
    cursor: pointer;
}

.option-btn:hover {
    border-color: #ad0000;
    transform: translateY(-4px);
    box-shadow: 0 10px 24px rgba(173,0,0,0.12);
}

.option-btn .btn-number {
    font-size: 0.75rem;
    font-weight: 700;
    letter-spacing: 3px;
    text-transform: uppercase;
    color: #ad0000;
    margin-bottom: 12px;
}

.option-btn .btn-label {
    font-size: 1.2rem;
    font-weight: 700;
    letter-spacing: 0.5px;
}

.option-btn .btn-arrow {
    margin-top: 20px;
    font-size: 1.3rem;
    color: #ad0000;
    transition: transform 0.3s ease;
}

.option-btn:hover .btn-arrow {
    transform: translateX(5px);
}

/* ─────────────────────────────────────────
   INNER PAGES — SHARED
───────────────────────────────────────── */

/* Hero banner used on all inner pages */
.page-hero {
    height: 55vh;
    background: no-repeat center center/cover;
    display: flex;
    align-items: flex-end;
    padding: 60px 80px;
}

.page-hero h1 {
    color: white;
    font-size: 3.5rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 3px;
}

.page-hero h1 span {
    color: #ad0000;
}

/* Main content wrapper */
.page-content {
    max-width: 1100px;
    margin: 0 auto;
    padding: 80px 80px 100px;
}

/* Intro paragraph */
.intro-text {
    font-size: 1.15rem;
    line-height: 1.9;
    color: #444;
    max-width: 700px;
    margin-bottom: 70px;
}

/* Back navigation link */
.back-link {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 50px;
    color: #ad0000;
    text-decoration: none;
    font-weight: 600;
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    transition: gap 0.3s ease;
}

.back-link:hover {
    gap: 14px;
}

/* Section headings inside page content */
.page-content h2 {
    font-size: 1.5rem;
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: 30px;
}

/* ─────────────────────────────────────────
   INNER PAGES — CARD GRIDS
───────────────────────────────────────── */
.cards-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 25px;
    margin-bottom: 70px;
}

.card {
    background: #f9f9f9;
    border-radius: 10px;
    overflow: hidden;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.card:hover {
    transform: translateY(-6px);
    box-shadow: 0 16px 32px rgba(0,0,0,0.1);
}

.card-img {
    width: 100%;
    height: 200px;
    object-fit: cover;
    background: #ddd;
    display: block;
}

.card-body {
    padding: 25px;
}

.card-body h3 {
    font-size: 1rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 10px;
}

.card-body p {
    font-size: 0.9rem;
    color: #666;
    line-height: 1.7;
}

.card-tag {
    display: inline-block;
    margin-bottom: 12px;
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 2px;
    text-transform: uppercase;
    color: #ad0000;
}

/* ─────────────────────────────────────────
   INNER PAGES — LOCATIONS LIST
───────────────────────────────────────── */
.locations-list {
    display: flex;
    flex-direction: column;
    gap: 20px;
    margin-bottom: 70px;
}

.location-row {
    display: grid;
    grid-template-columns: 280px 1fr;
    border-radius: 10px;
    overflow: hidden;
    background: #f9f9f9;
    transition: box-shadow 0.3s ease, transform 0.3s ease;
}

.location-row:hover {
    transform: translateY(-4px);
    box-shadow: 0 14px 30px rgba(0,0,0,0.1);
}

.location-row img {
    width: 100%;
    height: 180px;
    object-fit: cover;
    display: block;
}

.location-info {
    padding: 30px 35px;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.location-info .region {
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 3px;
    text-transform: uppercase;
    color: #ad0000;
    margin-bottom: 8px;
}

.location-info h3 {
    font-size: 1.2rem;
    font-weight: 700;
    margin-bottom: 10px;
}

.location-info p {
    font-size: 0.9rem;
    color: #666;
    line-height: 1.7;
}

/* ─────────────────────────────────────────
   INNER PAGES — TRAINING CARDS
───────────────────────────────────────── */
.training-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 25px;
    margin-bottom: 70px;
}

.training-card {
    background: #f9f9f9;
    border-radius: 10px;
    padding: 35px 30px;
    border-left: 4px solid #ad0000;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.training-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 14px 28px rgba(0,0,0,0.09);
}

.training-card .icon {
    font-size: 2rem;
    margin-bottom: 18px;
}

.training-card h3 {
    font-size: 1.05rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 12px;
}

.training-card p {
    font-size: 0.9rem;
    color: #666;
    line-height: 1.75;
}

/* ─────────────────────────────────────────
   INNER PAGES — COACHES
───────────────────────────────────────── */
.coaches-section {
    margin-bottom: 70px;
}

.coaches-row {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
}

.coach-card {
    text-align: center;
    background: #f9f9f9;
    border-radius: 10px;
    overflow: hidden;
    transition: transform 0.3s ease;
}

.coach-card:hover {
    transform: translateY(-5px);
}

.coach-card img {
    width: 100%;
    height: 220px;
    object-fit: cover;
    object-position: top;
    display: block;
}

.coach-card .coach-info {
    padding: 20px;
}

.coach-card h4 {
    font-size: 1rem;
    font-weight: 700;
    margin-bottom: 5px;
}

.coach-card span {
    font-size: 0.8rem;
    color: #ad0000;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
}

/* ─────────────────────────────────────────
   INNER PAGES — HOW TO START STEPS
───────────────────────────────────────── */
.steps {
    display: flex;
    flex-direction: column;
    gap: 0;
    margin-bottom: 70px;
    position: relative;
}

.steps::before {
    content: '';
    position: absolute;
    left: 28px;
    top: 0;
    bottom: 0;
    width: 2px;
    background: #e0e0e0;
    z-index: 0;
}

.step {
    display: grid;
    grid-template-columns: 60px 1fr;
    gap: 30px;
    align-items: flex-start;
    padding: 30px 0;
    position: relative;
    z-index: 1;
}

.step-number {
    width: 58px;
    height: 58px;
    background: #ad0000;
    color: white;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.2rem;
    font-weight: 800;
    flex-shrink: 0;
}

.step-body {
    padding-top: 10px;
}

.step-body h3 {
    font-size: 1.1rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 10px;
}

.step-body p {
    font-size: 0.95rem;
    color: #555;
    line-height: 1.75;
    max-width: 600px;
}

/* ─────────────────────────────────────────
   INNER PAGES — FAQ
───────────────────────────────────────── */
.faq-section {
    margin-bottom: 70px;
}

.faq-item {
    border-bottom: 1px solid #ddd;
    padding: 20px 0;
}

.faq-item h4 {
    font-size: 1rem;
    font-weight: 700;
    margin-bottom: 8px;
}

.faq-item p {
    font-size: 0.9rem;
    color: #666;
    line-height: 1.7;
}

/* ─────────────────────────────────────────
   INNER PAGES — CTA STRIP
───────────────────────────────────────── */
.cta-strip {
    background: #111;
    border-radius: 12px;
    padding: 50px 60px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 30px;
}

.cta-strip h2 {
    color: white;
    font-size: 1.6rem;
    font-weight: 700;
    max-width: 400px;
    line-height: 1.4;
    text-transform: none;
    letter-spacing: 0;
    margin-bottom: 0;
}

.cta-strip h2 span {
    color: #ad0000;
}

.cta-btn {
    padding: 16px 40px;
    background: #ad0000;
    color: white;
    text-decoration: none;
    border-radius: 100px;
    font-weight: 700;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 1px;
    white-space: nowrap;
    transition: background 0.3s ease, transform 0.3s ease;
}

.cta-btn:hover {
    background: #8a0000;
    transform: translateY(-3px);
}

/* ─────────────────────────────────────────
   FOOTER
───────────────────────────────────────── */
.main-footer {
    background-color: #111;
    color: #888;
    padding: 60px 80px 20px;
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr;
    gap: 40px;
    margin-bottom: 40px;
}

.footer-brand h3 {
    color: white;
    margin-bottom: 15px;
}

.footer-links h4,
.footer-social h4 {
    color: white;
    margin-bottom: 20px;
    font-size: 0.9rem;
    text-transform: uppercase;
}

.footer-links ul {
    list-style: none;
}

.footer-links li {
    margin-bottom: 10px;
}

.footer-links a {
    color: #888;
    text-decoration: none;
    transition: color 0.3s;
}

.footer-links a:hover {
    color: white;
}

.footer-bottom {
    border-top: 1px solid #222;
    padding-top: 20px;
    text-align: center;
    font-size: 0.8rem;
}